The Center for Mindful Self-Compassion provides information about Mindful Self-Compassion (MSC), an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can access self-compassion resources, discover MSC programs in their area, and explore MSC teacher training.
The Center for Mindful Self-Compassion provides information about Mindful Self-Compassion (MSC), an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can access self-compassion resources, discover MSC programs in their area, and explore MSC teacher training.