Strength. Nutrition. Wellness . We take a personal approach to fitness and health! Fitness is more than a workout. It's about nourishing your body with wholesome foods, cultivating a positive mindset, and focusing on your overall wellness. Our team of personal trainers and nutritionists take a holistic approach to exercise and nutrition. With 20 years of experience in the neighbourhood, we’re part of the Fitzroy North landscape. We love the vibrant community and connection with our members, meeting their fur babies, and sharing a laugh together. We know not everyone considers themselves a "gym person," and that's okay! We've created a gymtimidation free zone; a place where you are heard and valued, rather than looked at.
Strength. Nutrition. Wellness . We take a personal approach to fitness and health! Fitness is more than a workout. It's about nourishing your body with wholesome foods, cultivating a positive mindset, and focusing on your overall wellness. Our team of personal trainers and nutritionists take a holistic approach to exercise and nutrition. With 20 years of experience in the neighbourhood, we’re part of the Fitzroy North landscape. We love the vibrant community and connection with our members, meeting their fur babies, and sharing a laugh together. We know not everyone considers themselves a "gym person," and that's okay! We've created a gymtimidation free zone; a place where you are heard and valued, rather than looked at.