Helm PT empowers people to be and feel their best. We serve patients and doctors in the San Francisco Bay Area with a patient-centered approach, including: creating individual programs for rehabilitating or preventing injury; attaining specific wellness goals; and helping to prevent physical decline that comes from the aging process. Ann Helm, lead practitioner and founder of Helm PT, is a physical therapist and certified personal trainer of more than 20 years with the National Strength and Conditioning Association.
Helm PT empowers people to be and feel their best. We serve patients and doctors in the San Francisco Bay Area with a patient-centered approach, including: creating individual programs for rehabilitating or preventing injury; attaining specific wellness goals; and helping to prevent physical decline that comes from the aging process. Ann Helm, lead practitioner and founder of Helm PT, is a physical therapist and certified personal trainer of more than 20 years with the National Strength and Conditioning Association.