making mindful movement accessible & attainable for all
melissa wood health (“mwh”) is a subscription-based wellness platform with a range of digital offerings spanning fitness, meditation and other wellness content. content is available via melissawoodhealth.com or via the mwh app. melissa wood-tepperberg, the founder of mwh and the creator of the mwh method, is a certified yoga and pilates instructor as well as a certified health coach.