RUN A BETTER LIFE

Fed up with the fast pace of modern life? Tired of working hard and not feeling satisfied? Want to achieve more in life with less effort? RUN A BETTER LIFE is the revolutionary, thought-provoking book that reveals how thinking and acting like a runner – just like our ancestors did for millions of years – is the key to success and happiness in the modern world. Over 10 MILES (not chapters) readers learn how to use a runner's mindset – not just when running – but to our advantage during work and daily life to achieve INCREDIBLE results and enjoy a BETTER LIFE. After reading the book you will be motivated to: • run your life the way you want • feel satisfied every day • achieve more with less effort • live a happier, healthier life Many self help books fail not because of the content, but because the reader has to first remember information and then change behaviour – and humans are bad at both. This book is different because the techniques we will deploy are exactly how our brains are ALREADY wired to work when we run. We will simply be learning how to 'flick the switch' to engage RUNNER mode, rather than having to remember complex, new information. The result is a complete, but refreshingly simple, framework for life based around the runner in YOU – the hero of the book – from the very start. RUN LIFE DIFFERENTLY. RUN A BETTER LIFE. Website: https://www.runabetterlife.com Facebook: https://www.facebook.com/runabetterlife Instagram: https://www.instagram.com/runabetterlife