The Awakened Method

The Awakened Method is body-oriented somatic mindfulness healing therapy that uses pre & perinatal birth psychology, ecopsychology, spiritual ecology, and mindfulness modalities. Through my body-oriented somatic sessions, clients move to the earliest imprints as a means for shifting dysregulated and fragmented patterns. The Awakened Method uses an ecological approach of interconnections to the client’s environment; social, cultural, physical, educational, mental, and emotional. This evolves the client’s story-line for embodied authentic living. The work may involve hands on or hands-off connection with your body and systems. You are in complete control of your sessions and your readiness for the shifts that occur, as your body releases trauma or dysregulation. As a Awakened Method therapist, I am in in tune and extremely gentle while honoring your body’s release of pain or blockages. I hold a space for your own natural adjustments.