The Center for Mindfulness & CBT

We are an innovative mental health and wellness center treating children, adolescents and adults using Mindfulness, Cognitive Behavioral Therapy (CBT), and other evidence-based approaches. We offer Mindfulness classes for the general population, as well as for those with anxiety, depression and other mental health issues. We have Mindfulness classes for children and families, as well as group therapy for children and adults with Body Focused Repetitive Behaviors (BFRBs), such as hair pulling and skin picking. We specialize in treating anxiety disorders, OCD, PTSD, depression, ADHD, Autism Spectrum Disorder, behavior disorders, personality disorders, and eating disorders using evidence-based approaches to get you or your child feeling better as quickly as possible. We have 18 clinicians who are independently contracted with the center, including psychologists, social workers, licensed professional counselors, psychiatrists, and psychiatric nurse practitioners. We offer a variety of corporate programs and speaking engagements, including mindfulness to increase productivity, manage stress, and for general health and wellness. We also provide forensic services including psychological evaluations, consultation with attorneys, and expert witness testimony.