The Class is a transformative workout of the body and mind. Since its founding, The Class has put down roots from coast to coast, reshaping bodies the mind-body practice. The Class is a music driven practice where we exercise the body to engage the mind. Through physical conditioning, we work out mental and emotional behaviors to create new tools for experiencing life. The Class is available in NYC, LA, Miami, Vancouver and many pop ups around the country.
The Class is a transformative workout of the body and mind. Since its founding, The Class has put down roots from coast to coast, reshaping bodies the mind-body practice. The Class is a music driven practice where we exercise the body to engage the mind. Through physical conditioning, we work out mental and emotional behaviors to create new tools for experiencing life. The Class is available in NYC, LA, Miami, Vancouver and many pop ups around the country.