enjoy being and moving in your body.
i'm an advanced bodyworker, movement, and meditation instructor based in cleveland, oh. i have twenty-two + years of experience as a licensed massage therapist and 13 + years as a 200-level yoga instructor. i've worked with thousands of students and clients to help free their bodies (and minds) from pain, dysfunction, stress, and overwhelm. in addition to a full schedule of local bodywork and private yoga clients, i also offer virtual on-demand courses and classes. my training is always on-going with years of experience in craniosacral therapy, thai massage, trigger point therapy, cupping, qigong, breath-work, myofascial release, neuromuscular therapy, as well as anatomy trains coursework in structural integration and dissection, meditation, sports massage, reiki master, and yoga. i love consulting with corporations who are looking to combat stress, reduce ergonomic strain, and shift a languishing workforce into an awakened one.