Wellness Awakened LLC

“I am passionate about empowering and guiding busy human beings in their journey of finding lasting health and their true meaning of happiness.” – Maddie Improving your health and happiness goes beyond what is on your plate or in your glass. Work life, your relationships with others, what you do for fun, how you recharge and nourish yourself, and so much more are intertwined with your health. Striving to find balance (which is always a work in progress) will put you on your path to improving health and happiness. Wellness Awakened takes a holistic approach and guides clients through examining how to achieve more balance in all facets of their lives. Many of the recommendations are focused on whole food nutrition and positive lifestyle adjustments. True transformation comes from within and every person’s body is different. There are so many diets and trends out there; it can be hard to navigate and figure out which one works for you. Maddie connects with her clients to understand their wellness goals and concerns so she can make personalized recommendations designed to be sustainable. Good health is a choice and she is here to guide you on your journey to improved body and mind wellness. Her passion for helping others creates an environment where she can build trusting relationships with her clients which go beyond health and wellness. Maddie’s knowledge and training support: Healthy digestion Reduction of inflammation Stress management Detoxification Weight loss Brain function Heart health Athletic performance (and more)