Your Health Sense provides nutrition and fitness coaching to individuals as well as groups for a healthier lifestyle. Diastasis Recti Rehab Workshops and private training, Custom corporate Nutrition and Fitness workshops, one-on-one programs, cross training classes, and group fitness instruction. There are no quick fixes or cookie cutter programs. Programs are based upon individual lifestyles and needs. Workshops and Seminars can be customized.
Your Health Sense provides nutrition and fitness coaching to individuals as well as groups for a healthier lifestyle. Diastasis Recti Rehab Workshops and private training, Custom corporate Nutrition and Fitness workshops, one-on-one programs, cross training classes, and group fitness instruction. There are no quick fixes or cookie cutter programs. Programs are based upon individual lifestyles and needs. Workshops and Seminars can be customized.